The Power Of Walking: Dr. Shane O'Mara (Author of "In Praise of Walking" and Professor of Experimental Brain Research at Trinity College Dublin) (Ep. 17)

We are all superheroes. Our power is walking. Why is walking so good for us? In this episode, Dr. Shane O'Mara, the author of "In Praise of Walking" and professor of experimental brain research at Trinity College Dublin, explains its benefits and what differentiates it from normal exercises. 

Previous
Previous

Behind The Screens: Dr. Adam Alter (Bestselling Author of "Irresistible" and "Drunk Tank Pink" and Professor of Marketing at New York University’s Stern School of Business)(Ep. 18)

Next
Next

You Gotta Have Grit: Amy Hopper (Director of Winrock International I-Fund)(Ep. 16)